Ageism in Medicine is Narrow-Minded and Discriminatory, says Geriatrician-Turned-Author – and it’s Time for a Change

Here at AgingOptions, we run across articles from time to time that make us want to shout “Amen!” in heartfelt agreement. That was our reaction when we read this Judith Graham article on the Kaiser Health News website. Her premise: the American medical system, Graham asserts, provides poor service to seniors, because it is rife…

New Research Shows that There’s No Magic in the Commonly-Accepted Goal of Walking 10,000 Steps Per Day

If you’re not doing it, you probably know someone who is. Over the past few decades, millions of people have bought into the idea that the key to better health is walking at least 10,000 steps per day. That’s a worthwhile goal, but is it valid? New medical research has revealed that, while there’s probably…