“Caring, Reassuring and Sensible” – a Simple Idea to Help Comfort Your Loved Ones with Dementia

We love to run across news stories that point out how the simplest of ideas can have a tremendous impact, and that’s how we felt as we read this heart-warming article published recently on the BBC News website. As we at AgingOptions read this story we thought it would be a good one to share…

Avoiding Caregiver Burnout: 9 Tips to Help You Care for Yourself, So You Can Better Care for Others

There are few tasks more demanding than caring for a loved one, especially if that loved one has dementia. Because caregiving in these circumstances is so challenging, it’s easy for a caregiver to overlook the need to take care of themselves. But as everyone knows, self-care is vitally important. How can caregivers look out for…

Four Words That Can Lead to Better Brain Health: “Get Up and Move!”

It may not be a fountain of youth, but it’s a simple prescription from which practically anybody can benefit. New research has shown that physical activity helps keep your thinking sharper, even for those with limited mobility and for those already experiencing some cognitive decline. Activity Keeps Your Brain Sharper We read about this reassuring…

Yet Another Study Demonstrates the Benefits of Walking to Delay – and Even to Reverse – Cognitive Decline

We’ve written about this topic before – many times – here on the AgingOptions blog, but some recommendations are just too important to ignore. Now another new study has demonstrated once again that something as simple as regular walking can delay, and perhaps even reverse, the onset of cognitive decline leading to dementia. You Can…

Ask Someone Who’s Been There: 8 Things No One Tells You About Caring for a Loved One with Dementia

We’ve said it so many times, it sounds painfully familiar: there may be no tougher task than being a caregiver for a loved one suffering with Alzheimer’s disease or some other form of dementia. It’s an experience shared by more than 16 million Americans, according to the Alzheimer’s Association, who provide unpaid care day in…

The Missing Ingredient to Retirement Planning

Is There Such a Thing as Type 3 Diabetes? A Growing Body of Research Says Yes: it’s Alzheimer’s Disease

We don’t always find relevant articles for the AgingOptions blog on food-related websites, but this one we just read on a website called CookingLight really grabbed our attention – and as it turns out, the subject is one that is attracting increasing scrutiny from health researchers. There appears to be increasing clinical evidence of a…

Wall Street Journal Report: Financial Institutions are Monitoring Older Customers to Detect Cognitive Decline

If you have an older loved one in your life who is still managing his or her own finances, you’re probably on the lookout constantly for any signs that he or she is “starting to slip” – in other words, that they are suffering from cognitive impairment. If this concern is causing you stress, it…

AgingOptions Follow-Up Story: Quick and Easy Scan of Blood Vessels in the Neck Can Predict Dementia, New Study Finds

Earlier this month we ran this article on the AgingOptions blog that described new research showing a strong connection between hardening of the arteries and dementia. The study showed conclusive evidence that poor arterial health can increase the risk of cognitive decline by as much as 60 percent. Five-Minute Scan Provides Dramatic Results Now as…

Another Reason to Exercise: Hardening of the Arteries Shown to Increase the Likelihood of Developing Dementia

A new study published in mid-October in the Journal of Alzheimer’s Disease has given us all an even greater incentive to eat right, exercise and watch our blood pressure. Researchers have now found convincing evidence that hardening of the arteries, commonly called “atherosclerosis,” significantly increases the risk of developing dementia. The study was the subject…

NBC News: New Report Shows Number of U.S. Alzheimer’s Sufferers will Nearly Triple by 2060

A new report just released by the Centers for Disease Control and Prevention (the CDC) has revealed a startling statistic. Researchers now predict that the number of cases of Alzheimer’s disease in the United States will soar in the next four decades, creating a health care crisis that could be three times worse than what…