Is Your Retirement Date Getting Closer? Consider this Four-Step Retirement Checklist to See If You’re Really Ready

There’s no shortage of articles telling us how to prepare for retirement – but until you’re really ready to hear the information it tends to fall on deaf ears. This article we recently found on the Motley Fool website is a good basic case in point: it presents “A 4-Step Checklist for People About to…

New Research Shows that There’s No Magic in the Commonly-Accepted Goal of Walking 10,000 Steps Per Day

If you’re not doing it, you probably know someone who is. Over the past few decades, millions of people have bought into the idea that the key to better health is walking at least 10,000 steps per day. That’s a worthwhile goal, but is it valid? New medical research has revealed that, while there’s probably…

New Study Links Having a Strong Sense of Life Purpose with Living Longer, Staying Healthier

The late American psychologist Wayne Dyer once said, “If you are what you do, then when you don’t – you aren’t.” This little aphorism accurately describes the plight of many retirees. Their identity is so wedded to their work that, once they quit their jobs, that sense of identity disappears. In short, they’ve lost their…

About to Retire? Don’t Neglect Your Credit Score – it will Still Prove Helpful Even When You’re No Longer Working.

All through our adult lives we’re continually reminded of the importance of paying our bills on time. One of the chief benefits: a high credit score, the Holy Grail of good money management. With a high credit score, we’re told, credit card companies, mortgage companies and car loan companies will be tying themselves in proverbial…

Anger Management: New Study Reveals that Anger, Not Sadness, is the Greater Threat to Senior Health

Picture this: two senior adults are sitting side by side. They’re the same gender, about the same age, and in similar health. One appears sad, downcast, even gloomy – the other is cranky, angry and chronically irritated. Which one would you guess is at greater risk of developing serious health problems? Anger Management: Anger Causes…

In Activity-Oriented Retirement Homes, Extroverts Feel Right at Home While Senior Introverts Can Feel Out of Place

The ads on television, the slick brochures and the finely-targeted websites for today’s retirement homes typically portray the same types of images: groups of seniors happily doing things together. They take bike trips together, they do wine tasting together, they go antiquing together. If all that advertising were to be believed, retirement living today is…

Living Well While Spending Less: Five Ways to Lower the Cost of Retirement

Are you going to spend less after you retire, or will you spend more? That may seem like an odd question: conventional wisdom suggests that retirement living is almost always cheaper than pre-retirement living.  But many people find their experience defies conventional wisdom, and that suggests to us that it’s essential for most retirees to…

Making Friends in Retirement: The Key to Later-Life Satisfaction is Cultivating a Strong Social Network

If there were one key to a satisfying and happy retirement, what do you suppose it would be? A big bank account? A fancy condo on the beach? Great health insurance? The answer, say the experts, may surprise you: the key to happiness and satisfaction later in life is to have a healthy network of…

Tech for Seniors: New Technological Advances Can Help Cure Loneliness, Keep Dementia Patients at Home

New uses for technology keep cropping up every day, it seems. Here at AgingOptions we’ve just discovered two recent articles that provide new promises of tech benefits for seniors. One article gives evidence that today’s technology may play an important role in helping to reduce the epidemic of senior loneliness in our society, while the…