8 Unhealthy Habits

WANT TO SLOW DOWN THE AGING PROCESS? START BY AVOIDING THESE 8 HABITS Everyone wants to stay active and healthy as long as possible. These days, aging doesn’t have to mean we quit doing the things we love and start to live a sedentary life! But if we want to avoid becoming a burden to…

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ALZHEIMERS IN WOMEN

Few of our age-related maladies fill us with more dread than Alzheimer’s disease. Globally this debilitating illness, now the sixth leading cause of death, affects over 36 million men and women – about five million here in the U.S. Here’s a sobering prediction: by 2050, this number is expected to triple. Planning ahead to avoid…

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LONELINESS: The Invisible Epidemic

We have said repeatedly, on our website and in our radio broadcasts, that aging should be a family affair. After all, aging is not an option – but how we age is! And in our quest for independence, it is essential that we avoid the trap of loneliness. Here’s a startling fact, explained in this…

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